THE SELF-ESTEEM

THE SELF-ESTEEM and its influence on our life Confidence in our capabilitiesA human need.What is self esteem? Do I have self-esteem? Do I [...]

MOTIVATION

MOTIVATION How to find motivation in our day to day Let's find what we like Let's look for our well-being [...]

SOCIAL RELATIONSHIPS

SOCIAL RELATIONSHIPS in the elderly The importance of interpersonal relationships We encourage older people to continue relating. Throughout the life [...]

MEMORY

MEMORY Learning and survival What is memory? What role does it have in our life? Memory is one of the most important processes [...]

COMMUNICATION

COMMUNICATION The importance of assertive communication. The different communication styles. The three profiles of assertiveness Communication is the main tool to be able [...]

LET’S STAY ACTIVE

LET'S STAY ACTIVE Let's activate our mind and body. The importance of taking care of ourselves The activity of our body and our [...]

INCONTINENCE IN THE ELDERLY

INCONTINENCE IN THE ELDERLY Urinary incontinence is the loss of bladder control. This alteration occurs in childhood (enuresis), in women of working age, [...]

PERSONAL AUTONOMY

PERSONAL AUTONOMY Let's help preserve the autonomy of the elderly We have the ability to decide Being dependent in some aspects doesn’t mean [...]

THE SUMMER

THE SUMMER Elderly people also have the right to enjoy their holidays What can we do during the holidays? The importance [...]

GRIEF

GRIEF Managing the loss of a loved one Can we talk about the loss? Information and communication, key aspects Grief is a process [...]

THE EMOTIONS

THE EMOTIONS Always present, but great unknown How do we understand them? Is it difficult for us to accept the emotions that we [...]

SO NOW WHAT? “NEW REALITY”

SO NOW WHAT? “NEW REALITY” Older people have been the most affected by Covid-19, from a medical perspective, due to their vulnerability to this disease, and [...]

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THE DEPENDENCE LAW

The Dependency Law is a law that was passed in 2006 to help those with a dependency situation solve problems and situations in daily life. It responds [...]